About
30 Days Madhumeha Mukti Program is a guided, holistic wellness program designed for people with prediabetes and Type 2 diabetes who want to improve metabolic health through a structured, sustainable routine. Over 30 days, you’ll follow a clear day-by-day plan that combines personalized dietary guidance, yoga and pranayama practices, and Ayurveda-inspired lifestyle habits to support better energy, digestion, and glucose balance. You’ll receive Ayurvedic medicines, a practical diet plan, daily lifestyle routine, and herbs/supplement guidance tailored to your needs, along with lab-report review to help you track progress and make informed adjustments. The program includes (2+1) individual consultations per month, live group sessions for coaching, demonstrations, and Q&A, plus WhatsApp/Telegram support to keep you consistent and confident between sessions. This program focuses on building long-term habits—so you don’t just follow a plan for 30 days, you learn a system you can continue beyond the program.
You can also join this program via the mobile app. Go to the app